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Description: athletes improving their skills and physical attributes involved in their sports such as speed, power, acceleration

Keywords: rep set training phase cycle power muscle strength periodization athlete exercise hypertrophy sports

Related Clusters: Health, Workouts, Bodybuilding

Visit Page: http://www.bodymusclejournal.com/vol01/bmj_periodization.html
Last Checked: October 31, 2009 at 02:29:53 AM
HTTP Status: OK
Family Friendly? Yes

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